Publisher's Synopsis
What if one minute could change everything?
In today's world of constant distraction and growing burnout, Do You Have a Minute? offers a refreshing and practical solution: the power of routine.
Oba Olalekan-speaker, leadership coach, and author-shows how the smallest consistent actions can transform your work, relationships, and well-being. This isn't about rigid schedules or color-coded planners. It's about finding your rhythm-one that fuels progress, builds resilience, and helps you live with purpose.
Whether you're pursuing career growth, deeper personal fulfillment, or simply trying to make better use of your time, this book will help you:
- Unlock the Power of Routine - Discover the hidden force behind successful lives and how to use it to your advantage.
- Make Every Minute Count - Apply Oba's proven frameworks to focus on what matters-without burning out.
- Start and End with Intention - Build morning and evening practices that energize, center, and sustain you.
- Build Resilient Systems - Maintain structure and calm even when life throws you off track.
- Conduct Your Success Symphony - Harmonize your routines across work, relationships, and self-care.
Do You Have a Minute? is more than a book-it's a call to action. A guide to lasting transformation. A blueprint for designing a life that works for you, not against you.
You don't need more time. You need a rhythm. Let's find yours.
