Publisher's Synopsis
Amazon Description
The perfect convenient meditation guide to carry on the disc golf course! Disc golf is more than a sport-it's a journey that combines focus, movement, and mindfulness. In this unique guide, each of the 18 holes on a disc golf course becomes a meditation, offering lessons that apply both on and off the fairway. From embracing new beginnings on Hole 1 to celebrating the journey's end on Hole 18, these reflections will deepen your connection to the game while inspiring personal growth.
The perfect disc golf accessory if you are a disc golfer who loves life, or a wonderful disc golf gift for any thoughtful and spiritual disc golfer.
Whether you're navigating life's obstacles, finding flow in the moment, or savoring small victories, this book provides thoughtful insights to help you play-and live-with greater intention. Perfect for players of all skill levels and anyone seeking mindfulness in motion, Disc Golf Meditations is your companion for finding meaning in every throw and every step.
Key Features:
- 18 meditations inspired by the challenges and joys of disc golf
- Practical reflections for improving your game and enhancing daily life
- A blend of mindfulness, focus, and personal growth for players and non-players alike
- Quick-reference checklist of concepts to meditate on
