Publisher's Synopsis
Do you want to take care of your thyroid to prevent autoimmune diseases? If yes, this is the right book for you!
The thyroid is a small gland that performs many vital functions and influences almost every part of the body. So, it is essential to keep it safe.
Inflammation is a natural occurrence within the body since it's a cleansing mechanism. However, when inflammation starts to become chronic, the body's immune system turns against itself. This is when most chronic autoimmune diseases arise.
Nowadays, these diseases are a widespread problem, especially in Western nations who have developed very poor eating and bad lifestyle habits. The best way to treat or control these illnesses is by changing your eating and lifestyle habits.
In this book, you will find delicious and mouthwatering recipes that have been created by keeping Hashimoto's disease in mind. They are tested and guaranteed to help you in your battle against Hashimoto's disease. The ingredients required can be easily found in your pantry. The recipes are easy to make and can be prepared in no time. You will also learn useful information on Hashimoto's disease and other autoimmune illnesses and how to deal with them.
This guide covers:
- Healing Hashimoto's with the AIP
- How to prevent Hashimoto's thyroiditis
- Breakfast, lunch, and dinner recipes
- Drinks
- Desserts and snacks
- 21-day meal plan
- ...And much more!
Ready to live a healthier and happier life preventing or despite autoimmune diseases? Click "Buy now" and get started!
