Paperback (02 Jan 2003)
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In this book, to accompany the series, respected dietician Lyndel Costain delves deeper into the causes of weight gain, examining and explaining unhealthy attitudes towards food and offering strategies to develop healthy eating habits in their place.
| ISBN: | 9780563488729 |
| Publisher: | BBC |
| Imprint: | BBC |
| Pub date: | 02 Jan 2003 |
| DEWEY: | 613.25 |
| DEWEY edition: | 21 |
| Number of pages: | 224 |
| Weight: | 321g |
| Height: | 180mm |
| Width: | 145mm |
| Spine width: | 20mm |
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