Publisher's Synopsis
Consistency is the key to success! Keeping track and seeing our progress encourages us to keep moving forward. Use this simple log book to keep track of your fitness wins this year.
Inside you will find:
- a two-page spread for each month of the year
- a dotted star to fill in on each day that you get your body moving and workout
- 5x8 size that is easy to carry around
- light weight
