Publisher's Synopsis
Having diabetes doesn't mean you need to deny yourself all of the foods you love, however you do need to make more healthy meals selections. One appropriate choice is to eat quite a few fruits and greens, which are heavy in nutrition however mild in energy.Some culmination and veggies are better for managing your diabetes than others.The Smoothie Recipe Book gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 50 easy smoothie recipes, The Smoothie Recipe Book will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. The Smoothie Recipe Book for Beginners will help you make healthy smoothies a part of your daily routine, with: - More than 70 Smoothie Recipe Book recipes packed with vitamins and antioxidants - Smoothie recipes for weight loss, energy, detoxing, and optimal health - 3- and 7-day Smoothie Recipe Book meal plans to kick-start a full-body detox - A produce shopping guide from the editors of The Smoothie Recipe Book - Smoothie Recipe Book tips for reducing calories, adding superfoods into your diet, and modifying recipes to suit your taste buds Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book is a simple path to a new and healthier you!
