Publisher's Synopsis
Diabetic Recipes for Smoothies: Making Healthy Smoothies at HomeBy Daniel DonaldToday it seems that everyone is trying to get fit and trying to eat well in order to secure that perfect beach body. While this is an admirable goal, it can also be an expensive one especially when considering gym fees and the extortionate cost of eating well. This is all the more apparent for those suffering with diabetes. It can be difficult to find diabetic-friendly snack and drinks that not only taste good, but are also cost-effective. If you are one of the people who is in desperate need of some help, well look no further. Daniel Donald's Diabetic Recipes for Smoothies is essential if you want to stop wasting money on ready-made drinks that are full of sugar and preservatives as not only are they a waste of money, they can compromise your blood sugar and insulin levels.Daniel Donald's diabetic recipes are easy to make, cheap and absolutely mouthwatering. This might be the change you have been looking for. Smoothies have long been known to be packed full of goodness, and on top of that they taste delicious. There are a number of benefits to drinking smoothies: ●Drinking smoothies can give an natural energy burst●Smoothies are known to boost the immune system●Smoothies can help you to maintain a healthy digestive system●Smoothies can enhance your absorption of important vitamins and nutrientsMoreover, if you are someone who finds it difficult to eat fruits and vegetables, whether you don't have the time or you simply cannot stand them, a smoothie takes care of all of your fruit and veg needs. As a diabetic, it is important that your food and drink intake is controlled and will not compromise your health. That is why each of the delicious smoothie recipes in this cookbook have been hand-picked by diabetes specialist Daniel Donald to ensure that you receive everything your body needs in a simple glass of goodness. All that is required to make any of the smoothies in this health book is a blender and some fresh fruit and veg. Each recipe can be adapted to suit your individual tastes and these smoothies are so delicious, the whole family will love them. Diabetic Recipes for Smoothies takes away the hassle and cost of buying mass produced smoothies and puts you in control of what you consume, all without the worry of causing any harm to yourself. These delicious smoothies can be enjoyed as part of a healthy breakfast to give you an energy boost for the day ahead, can refresh you after a gym session or even serve as an afternoon snack when you are desperate for a little kick to see you through and the best thing is, you get to prepare these sumptuous smoothies from the comfort of your own kitchen. Being diabetic can often mean that you miss out on the things you love and feel restricted in terms of what you can and cannot eat. Diabetic Recipes for Smoothies will open your eyes to a whole world of possibilities; you will soon realise that being diabetic doesn't mean you have to say no. You can treat yourself to a wide variety of recipes that will energise and invigorate you, and maybe even satiate that sweet tooth. Put down the store-bought drinks and let Daniel Donald open your eyes to the wonders of making your every own smoothies at home
