Publisher's Synopsis
Do you want to prevent diabetes without giving up your favorite foods? Would you like your family to feed healthily and reliable too?
If you answered Yes to any of those questions, this book is for you.
Although we know that for diabetes there is a genetic predisposition, numerous scientific studies have now shown that people "at risk" can reduce the chances of getting sick with proper lifestyles. In particular, according to experts, to prevent diabetes without making unnecessary sacrifices, just follow a few basic rules. It is in fact in what we choose to put in our pantry and at the table to be able to remedy what has been called a real global emergency. A proper diet and moderate physical activity can drastically reduce the chances of a person at high risk of developing diabetes in a very simple way.
Thanks to this book, you will discover:
- Best Foods to Control Diabetes if You Already Have It
- Tasty Recipes only low sugar and low salt
- Succulent Lamb Dishes
- Fish and Seafood
- Healthy Vegetarian and Salad Recipes
- Delicious Desserts
This guide contains all the information which will help you or your loved ones to eat healthy diabetic diet and do not limit yourself.
By following this healthy, balanced lifestyle, there is a strong chance to keep your blood sugar level in control. And lower your chances of obesity.
So, do not wait up. Start a healthy, happy living today, and minimize your risk of diabetes enjoying the foods you love the most.
