Publisher's Synopsis
Have you been recently diagnosed with diabetes?
Is the fast-paced life confusing and keeps throwing you off your diet plan?
Having diagnosed with diabetes can be frustrating at times, given the strict diet control it requires. Despite being one of the most common ailments affecting people worldwide, following a well-prepped diet can sometimes be exhausting and most of the time results in people giving up mid-way.
This diabetic meal prep cookbook aims to foremost help the beginners by providing you with the healthy recipes for the diabetes meal plan. Special consideration was taken while drafting the recipes for newly diagnosed. The Recipes in this Diabetic Meal Prep cookbook are a result of careful research and deliberation into the lives of diabetic patients.
In this book, you will get the following:
- All About Diabetes：get a better understanding of diabetes
- How can diabetes be prevented and controlled：learn control diabetes by changing dietary habits
- Foods to Eat and Foods to Avoid: master the diabetic diet principles
- Why Meal Prep：learn the benefits of meal prep and plan your life with meal prep
- Step-by-step Meal Prepping guide: learn how to customize your own prep plan and avoid common mistakes
- 28-day Meal Plan: help you get the maximum from the recipes of the book and start a healthy lifestyle
- Easy, quick and affordable recipes: from breakfast, meat recipes and vegetarian recipes to dessert recipes
Start to change your dietary habits from today with the Diabetic Meal Prep Cookbook.
