Publisher's Synopsis
Have you recently been diagonosed with diabetes?
Many studies have pinpointed that fried foods are bad for health and wellbeing. But, the cooking method in air fryer promotes healthier way to fry food, without compromising its taste and crunchiness. And, this makes air fryer good for health-conscious individuals and diabetics.
Using an Air Fryer can be hard at first. If you follow our tips and tricks in this book, you will cook like a pro in no time! We have listed all sorts of recipes in this book so that you can make sure that you never run out of gas while trying to make your favorite foods again! Make sure to read through the whole book so that you can get everything right.
The air fryer has become the most popular and trendy kitchen appliance this year. But why are people excited about it? Why has it become favorite of people who love fried food? Why is it promoting frying being healthy?
This cookbook's contents will help you learn exactly how to do this by following step-by-step instructions that will be written for you without confusing words or often-used terms. We will teach you how to prepare and cook delicious and nutritious dishes quickly and easily when cooked using an Air Fryer. You can make breakfast, lunch, dinner, snacks, and desserts, so easily using this method. You will be able to prepare them in under 30 minutes without storing or freezing the ingredients because the foods are not fried at all.
This book covers:
- Essentials of Diabetes
- Identify If You are A Diabetic
- How well do you sleep at night?
- How Many Calories Should I Have Per Day?
- The Quantity of Carbs Intake Everyday
- Eating Amount of Proteins and Fats
- Why Air Fryer Cooking?
- Some Useful Tips and Cautions
- Advice on Using the Air Fryer
- Troubleshooting
- Diabetics Air Fryer Recipes
You will Never Stop Using this Awesome Cookbook!
Buy it NOW and get addicted to this amazing book
