Publisher's Synopsis
Are you currently on the Diabetic or Pre-Diabetic diet and you want to enjoy bread, desserts, cookies and snacks by following a diabetic diet without becoming crazy to find delicious recipes?
You can still enjoy your favorite foods with diabetes. YES, even dessert!
Diabetes is one of the leading health problems in the country. According to some studies, more than 29 million Americans have diabetes. Of those, one in four may not even be aware of their condition. In addition to the number of Americans with diabetes, many more are at risk.
Cooking with diabetes does not need to be a stressful experience. By making a plan and learning to adapt your favorite recipes to be diabetes-friendly, you can make the transition painlessly. Now is the time to learn about cooking with diabetes, whether for yourself or a loved one.
- all you have to know about diabetes: Types of diabetes, symptoms, how to prevent it and treatment
- tricks on how to organize efficiently your kitchen! even if have experience in professional cooking you can find inspiration.
- shopping list: a list of all ingredients you need for a diabetic diet.
- tips to planning a diabetic diet, plus 4 week meal plan and a special part on how to modify it as you wish by following some guidelines!
- 200 delicious & crispy diabetic recipes for breakfast, lunch, dinner, sneak & dessert. (Each recipe include nutrition facts)
Everything you need to feel better and function at your best is at your fingertips. Our easy to follow recipes allow you to spend less time meal planning, eat healthier, lose weight and more time doing the things you love.
don't wait anymore, take this beginner cookbook and start eating healthy while enjoy delicious, affordable and quick meals!
