Publisher's Synopsis
There is 90 days' worth of daily records Schedule forms to help you keep on track. Other sections include food counts, Blood Sugar Log Measurement Tracker
The journal includes simple forms to compile daily food and fitness records. It also includes hand food lists, easy-to-use activity records Make your day easier by planning out your meals with this adorable notebook! Each daily spread contains a lined space for every day of the week, as well as a box for breakfast ideas, lunch ideas, DAILY GRAND TOTAL and Blood Sugar Log
Save time and money, and eat right. Let's do this, ladies! This handy and convenient Diabetes meal plans & Blood Sugar Log were designed to help you stay organized by planning your daily meals and shopping list in advance. The planning includes simple forms to compile daily food and fitness records. It also includes hand food lists, easy-to-use activity records Make your day easier by planning out your meals with this adorable notebook! Each daily spread contains a lined space for every day of the week, as well as a box for breakfast ideas and lunch ideas! and Shopping list. saves time and money, and eat right. Let's do this, ladies! Diary is a simple tool to help you tackle your eating goals. With sections for breakfast, lunch, dinner, and snacks, Water intake and total calories Track your fitness and strength training progress. Exercises/Cardio Exercises Not too thick & not too thin, so it's a great size to throw in your purse or bag! SIZE: 8x10 PAPER: Lightly Lined on White Paper Pages: 184 Pages (92 Sheets Front/Back) Cover: Soft Cover (Matte) Track your fitness and strength training progress. Exercises/Cardio Exercises Not too thick & not too thin, so it's a great size to throw in your purse or bag! SIZE: 8x10 PAPER: Lightly Lined on White Paper Pages: 184 Pages (92 Sheets Front/Back) Cover: Soft Cover (Matte)