Publisher's Synopsis
A diabetes diet is a healthy eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables, and whole grains. A diabetes diet is the best eating plan for most everyone.
In this book, you will learn:
- What about the status of the disease in Germany and worldwide
- How it is easier to live with diabetes
- How a sensible diet for diabetics is possible without major sacrifices
- How you can most sensibly control your carbohydrate intake throughout the day
- And of course, a lot of irresistible recipes shouldn't be missing!
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