Publisher's Synopsis
The fun and easy way to eat a well–balanced diabetic diet.
Want to create healthy meals that are not only diabetic friendlybut delicious as well? With revised and updated information, Diabetes Cookbook For Dummies, 3rd Edition shows you howeasy it is to manage diabetes through diet, offers up tons of newrecipes many of them vegetarian and includes thelatest information on diabetes testing, monitoring, andmaintenance.
- Thriving with diabetes understand how your dietaffects diabetes and learn how to make lifestyle changes thatcount
- The benefits of going vegetarian discover whythe latest research points towards adopting a vegetarian diet as away to treat and prevent diabetes
- Healthy recipes that don t sacrifice taste get great–tasting recipes for every meal of the day, from soups andsalads to snacks and hors d oeuvres
- Eating away from home start making smart andinformed choices on what to order when eating out or on the go
Open the book and find:
- Over 100 tasty recipes
- The latest information on nutrition and diabetes
- Tips on food shopping and setting up your diabetic kitchen
- Conversions of weights, measures, and sugar substitutes
- Easy substitutions for ingredients in your favoriterecipes
- Dishes to make for a Type 2 diabetic child
- New information about ethnic foods and diabetes
- Fun ways to involve kids in meal planning and preparation
