Publisher's Synopsis
Features recipes from great chefs and restaurants
Take charge, take control, and enjoy meals and life!
If you think living with diabetes means bland and blah foods, these great–tasting recipes will change your mind and your meals! This updated book gives you the latest info on diabetes plus the scoop on sweeteners, popular diets, and more. With fantastic recipes, nutritional information, and lifestyle advice, you′ll be ready to take charge!
Discover how to
- Prepare healthy dishes even desserts
- Make smart choices when you eat out
- Enjoy your favorite ethnic foods
- Use condiments, herbs, and spices creatively
- Decipher food labels and calculate exchanges