Publisher's Synopsis
Emotional wounds happen to all of us. They make us strong, powerful people who learn from our experiences and use that knowledge to become better versions of ourselves. Sometimes though, we need help. We don't try to heal our physical wounds without a helping hand, so why would we try to do the same for our mental wounds? This comprehensive guide will give you the tools to self-heal and emerge fully healed.
The most important relationship we have is with ourselves so learn how to love yourself and create a strong bond with your inner psyche that will allow you to become the best possible version. Create your tribe and surround yourself with people who love and respect you. Become a better communicator and understand the difference between interpersonal skills and how to communicate online.
Discover your inner child and how to get in touch with them. This book is written in a clear, no-nonsense way to help you detox your thoughts and start to see more clearly. Start your journey towards a better life and learn how to cut out toxicity and maintain positivity.
