Paperback (23 May 2020)
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Out of stock
There are a few rules you must observe during your cleansing. First is to eat healthy foods only and steer clear from the bad ones. Detox is about elimination after all. The foods are meant to encourage bowel movement. This is the only way to eliminate the trash out of your system. In addition to eating fiber rich foods, you must also stay hydrated. During detox, you must also engage in light exercises. All these can help you get going.
| ISBN: | 9798648081789 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 23 May 2020 |
| Language: | English |
| Number of pages: | 86 |
| Weight: | 109g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 5mm |
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