Publisher's Synopsis
What are the metabolic problems that occur after middle age? How to solve them? Through comprehensive explanations and personal advice, German health expert Prof. Froebers invites you to explore the wonders of metabolism. You will discover that metabolism is a self-regulating system. Through a balanced diet and endurance and weight training, you can get rid of your health problems, reverse what you have done wrong to your body, and enjoy a lean and healthy second half of your life.
