Publisher's Synopsis
If you think "heart-healthy" means bland, dry food, think again. Delicious Heart Healthy Meals In No Time is the heart-conscious person's "food bible." Full of recipes you can make quickly and easily, you can awake your bored taste-buds to a new world of mouth-watering, low-fat, low-cholesterol meals. By using easy-to-find ingredients and giving you tips on food substitutions, dietary menu planning and ways to cook ahead for the week, you will be eating healthier, tastier meals in no time!
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