Publisher's Synopsis
For most women, stress is at an all-time high as we endeavor to achieve it 'all'. Our health, happiness and well-being at stake with feelings of being over-worked, under-appreciated, tired and burnt out. So what is stress? How does it work? Join a collective of inspiring women from all walks of life who have come together to share their experiences and their insights on how you can learn to balance the trifecta of love, life and happiness by: identifying key areas of stress, limiting the impact of stress, practicing gratitude to shift perception, saying 'no' to anything that no longer serves you, prioritizing the elements of a fulfilling life, and rethinking the way you approach your journey to happiness and success with each chapter of this book. Written from the heart, this is a guided journey of laughter, tears, gut-wrenching experiences and life lessons through the eyes of a tribe of strong, soulful and successful women. Contributors include Stephanie Butler, Kimberly Frances, Supriya Gade, Dr. Lauren E. Karatanevski, Eva Macias, Rusiana T Mannarino, Tania J Moraes-Vaz, Kelly Rolfe, AJ Roy, Sunit Suchdev, Kyla Thomson, Karina K Ullrich, Amanda Yeatman, Kathryn Yeatman, Patricia Yeatman, and Michelle Zubrinich.
