Publisher's Synopsis
Have you ever found yourself in tears or yelling at your partner, wondering how things escalated so quickly? You might be a little overemotional. Don't beat yourself up--it happens to everyone!
The authors help readers identify whether they are spewers, leakers, or stuffers. Readers also learn the difference between good and bad anger, how to gain control of their anger, and how to direct it toward constructive ends. The authors cover solid biblical principles as well as the psychological aspects of our emotions, showing readers how they can actually be constructive tools used by God to transform lives and relationships.
