Paperback (04 Mar 2016)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Thirty completely different mandalas I designed and drew specifically for this book. These drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with meditation.
| ISBN: | 9781530401451 |
| Publisher: | Createspace Independent Publishing Platform |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 04 Mar 2016 |
| DEWEY: | NA |
| Language: | English |
| Number of pages: | 66 |
| Weight: | 150g |
| Height: | 254mm |
| Width: | 203mm |
| Spine width: | 4mm |
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