Publisher's Synopsis
This cookbook is the fourth book in the "Martha Jones Dash Diet Cookbooks" series.
Looking For A Way To Improve Your Health And Lower Hypertension? Then Try Out This Rich Dash Diet Recipe Book and Use Food As Natural Medicine!
Many times people do not pay attention or neglect how they fuel their bodies. Unfortunately, this results in different symptoms that we stumble upon through our lives - high blood pressure is among the most common ones...
One of the first things that appear in our mind is to consult with our General Practitioner. He does the check, identifies the problem, then turns back to you, giving you an examining look and saying: "How is your diet...?"
But, you just realize that it has not been on point for quite some time now... Something needs to change... and it better be quickly...
He then mentions that low-sodium meals have a beneficial effect on hypertension.
... So Does The Dash Diet (It's even contained in the naming - Dietary Approaches to Stop Hypertension). It even has the ability to have an impact on weight loss!
Each cookbook includes 40+ recipes, easy to prepare. In this particular cookbook you will find:
Introduction
1. Banana & Cinnamon Oatmeal
2. Whole-Grain Rotini with Ground Pork
3. Roasted Pork Loin with Herbs
4. Crunchy Fried Chicken
5. Roasted Salmon with Chives and Tarragon
6. Decent Beef and Onion Stew
7. Elegant Pumpkin Chili Dish
8. Zucchini Zoodles with Chicken and Basil
9. Tasty Roasted Broccoli
10. Loaded Baked Sweet Potatoes
11. White Beans with Spinach and Pan-Roasted Tomatoes
12. Black-Eyed Peas and Greens Power Salad
13. Rice Noodles with Spring Vegetables
14. Pasta with Pumpkin Sauce
15. Spring Salad
16. Unique Eggplant Salad
17. Zucchini Pesto Salad
18. Wholesome Potato and Tuna Salad
19. Middle Eastern Lamb Stew
20. Moroccan Sweet Potato Soup
21. Vegetarian Chili Mac
22. Taco Soup
23. Ground Beef Soup with Tomatoes
24. Polenta with Sautéed Chard and Fried Eggs
25. Vegetarian Stuffed Eggplant
26. Sunny-Side up Baked Eggs with Swiss chard, Feta, and Basil
27. Simple Pasta Limon
28. Mighty Garlic and Butter Sword Fish
29. Chickpea and Seafood Pot
30. Supreme Cooked Lobster
31. Shrimp with Feta and Tomato
32. Easy To Understand Mussels
33. Salmon with Chili-Lime Sauce
34. Basil Turkey and Broccoli
35. Chicken with Zucchini
36. Cumin Chicken
37. Savory Pork
38. Smoked Sausage and Cabbage
39. Roast Beef
40. Chili Verde
41. Banana Cream
42. Cumin Beets Chips
CONCLUSION
They say that good things take time, but...
It Is Scientifically Proven That The Dash Diet Can Lower Blood Pressure In Less Than 14 Days! The important thing is to be mindful about how you take care of yourself - Happy Body, Happy You!
Eager To See The Positive Change?
Buy it NOW and let your customers become addicted to this incredible book!
