Publisher's Synopsis
Specialized 26 day meal plan for beginners -This complete meal plan features recipes made for breakfast, lunch, dinner, and snacks during the entire 26 day period.
Delicious nutritious original recipes are made specifically for weight loss diets for people of all shapes and sizes to pursue. Different diets such as vegetarian, vegan, and ketogenic are included in this recipe book. As you begin your weightloss journey you will begin to feel energized as your body as this diet satisfies your hunger, curbs cravings, and burns fat. Dash Diet Cookbook For Beginners Includes:- A simple easy to follow 26 day diet plan to help cleanse your body and helps with weight loss.
- Nutritious meals that can be used any day
- A fully planned diet made for beginners for easy weight loss.
- Daily recipes made for breakfast, lunch, dinner, and snacks that can be enjoyed any other day.
Meal planning with Dash Diet can effectively help individuals with health issues such as hypertension, diabetes, depression and other negative health issues affecting millions of Americans. With a bountiful supply of different categories of recipes, will you take on the challenge for the next 26 days with the DASH diet?
