Publisher's Synopsis
If you have you ever felt as though someone else had control over your thoughts and you want to overcome anxiety, fear, panic symptoms, stress and negative thinking then keep reading!
Maybe you are tired of others trying to manipulate you, or perhaps you've been made to feel crazy by someone in your life. If you have always wondered the truth about some of the darkest corners of psychology and want to overcome anxiety, fear, and panic symptoms, then, this is what you need.
The human brain is a complex organ that even the most intelligent scientists still haven't been able to entirely figure out. Though we can't assume everything, there is still plenty that we do understand. The more we start to unpack this information and apply it to our own brains, the easier it will be to free ourselves from manipulation and stress in order to live a happier and healthier life.
Don't let yourself be fooled by those around you anymore, try to understand the root of stress so you can rid yourself of toxic emotions once and for all.
Throughout the book, we are going to discuss:
- What dark psychology is
- Why it is important to understand this
- What is mind manipulation
- The benefits and values of manipulation and persuasion
- Who the persuader and manipulator are
- Dark psychology traits
- Why manipulation can be useful in your life
- Reasons for analyzing people and what this will help you gain
- The art of manipulation and persuasion
- Deception and lies that you have been told
- Mind control and brainwashing tactics you might have fallen for
- Dark psychology steps
- Dark psychology case studies and real examples
- Mind decluttering
- What your emotions mean
- Relaxation methods
- How to overcome worry, anxiety, and fear
- What anger means and how to manage it
- Toxic negative self-talk and how to stop it
- Breathing strategies for stress management
- The truth about work stress
- How to overcome your biggest stressors
- How you will be able to manage your emotions and stress
- And much more!
This book is for those who want to start to recognize dark psychology and overcome worry, anxiety and fear and maybe even have the desire to use some tactics themselves.
We are going to help you better understand why the skill of persuasion is important and how to overcome your biggest stressors. Those who want to get away from manipulators and better manage emotions and stress, will find exactly what they are looking for within these words.
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