Publisher's Synopsis
Everybody feels scared sometimes. Follow Stella Bean's journey as she helps her daddy learn how to calm the butterflies in his tummy and manage his stage fright. Take a deep breath, be still, and listen to your body. All children can benefit from adding these basic mindfulness skills to their wellness toolkit.
Daddy's 1st Dance is a beautifully illustrated and fun family read, a touching story, perfect for teaching kids and parents how to manage their bodies, breath, and emotions. Bonus material includes sample breathing scripts and The Mindfulness Room ABCs, where each letter of the alphabet is paired with an engaging illustration and explanation of the various techniques and movements mentioned throughout
the book.
