DASH Diet for Beginners: The Ultimate Healthy Eating Solution and Weight Loss Program for Hypertension and Blood Pressure By Learning The Power of the DASH Diet!

DASH Diet for Beginners: The Ultimate Healthy Eating Solution and Weight Loss Program for Hypertension and Blood Pressure By Learning The Power of the DASH Diet!

Hardback (15 Oct 2020)

  • $20.59
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 7 days

Other formats/editions

Publisher's Synopsis

The Weight Loss Miracle That Doctors Swear By!

You've probably tried more than a few diets advertised by Instagram gurus... only to find out that those "healthy" meal plans actually made you feel dizzy, groggy, or even outright sick. And even if you had the willpower to suffer through these diets for a few weeks, any weight you lost came back with a vengeance.

But what about a diet that was actually developed by real doctors?

The DASH diet was originally created to cure hypertension and prevent heart disease, but it turned out to be a real health-boosting miracle. It doesn't just make your heart healthier - it actually reduces chronic inflammation, makes you less likely to get Type 2 diabetes, and helps you shed those extra pounds!

If this sounds good enough... just grab this book to learn more!

This book will help you:

Discover the hard science behind the DASH diet and say goodbye to myths and misconceptions

Adapt the DASH diet to your budget and your unique taste preferences

Transition to the DASH diet quickly and easily by following detailed meal plans and comprehensive nutrition strategies

Boost your well-being by making the DASH diet an effortless part of your lifestyle

The DASH diet is simple, delicious and doesn't involve tedious calorie counting. Enjoy rich, tasty, guilt-free meals and reap the numerous health benefits!

Scroll up, click on "Buy Now" and Take Your First Step Towards A Slim, Healthy Body!

Book information

ISBN: 9781800761971
Publisher: Bobby Murray
Imprint: Bobby Murray
Pub date:
Language: English
Number of pages: 42
Weight: 172g
Height: 203mm
Width: 127mm
Spine width: 6mm