DASH DIET GUIDE: Low Sodium Recipes Lose Weight and Lower Your Blood Pressure

DASH DIET GUIDE: Low Sodium Recipes Lose Weight and Lower Your Blood Pressure

Paperback (27 May 2022)

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Publisher's Synopsis



Two 7-day meal plans It's simple to eat healthy with meal planning and shopping lists that take you from breakfast to supper for a whole week.

75 delicious dishes ranging from Strawberry Yogurt Smoothies and Loaded Baked Sweet Potatoes to Honey-Mustard Chicken and Steak Tacos.

Book information

ISBN: 9781804766378
Publisher: Martin J. Giard
Imprint: Martin J. Giard
Pub date:
Language: English
Number of pages: 114
Weight: 281g
Height: 279mm
Width: 216mm
Spine width: 6mm