Publisher's Synopsis
Troubles with hypertension? Follow the instructions and recipes in the book and discover all benefits you can get from the Dash diet.
With Dash Diet, you can enjoy tasty meals and snacks, and you do not need to starve. In this book, you will find 50 delicious and easy recipes for everyday use.
Healthy benefits with DASH diet are:
- low blood pressure
- loss weight
- control diabetes
- low cholesterol
And many more to discover in the book.
