Publisher's Synopsis
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If you are looking for a diet that is healthy and tasty and can reduce your blood pressure, then you should read this book.
Your clients will be very satisfied and won't be able to do without this book!
In this book, you will find out how a proper diet can help you solve the problem of 'hypertension and improve your health.
The Dash Diet will teach you how to feel full for longer without being tempted to eat unhealthy food.
- Included in this book is:
- Dash Diet basic information
- Breakfast Recipes
- Main Recipes
- Poultry Recipes
- Seafood Recipes
- Vegetarian and Vegan Recipes
- Side Dishes Recipes
- ...and much more!
Know that the Dash diet is recommended by doctors to prevent and stop hypertension and can be followed for a long time without interruption.
Don't wait any longer! Get started on the path to healthy lifestyle change now.
