Publisher's Synopsis
Cycle Psyched is a complete mental training program for cyclists. Dr. Saul L. Miller and Peggy Maass Labiuk present clear techniques and exercises for managing challenges and improving the psychological aspect of performance. Personal anecdotes and insights from over 90 world-class cyclists-including 4x Tour de France winner Chris Froome, cycling legend Greg Lemond, 3x World Champion Peter Sagan, and Race Across America winner Leah Goldstein-reinforce and enhance the methods provided.
Whether you are an elite competitor or a recreational rider, Cycle Psyched is an invaluable guide to strengthen your mental cycling power.
