Publisher's Synopsis
Let "Customize ME!" take you on an inner journey of discovering your unique and true nature. Throughout the pages of this book, you will learn the correct way to eat, what to eat, and how to eat based on your specific body-type. Based on the ancient traditions of Ayurveda, this book brings forth the timeless traditions in an easy to understand way, thus, allowing you to create your specific lifestyle plan. This will be the last diet or wellness book you'll ever need to read!
