Publisher's Synopsis
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Free yourself from anxiety and heal your mind without the help of prescriptions or a doctor...
The human mind is one of the most powerful tools you have at your disposal.
But if you aren't able to harness that power, it can be easy to fall prey to rumination, impulsivity, and anxiety. We can quickly become trapped by stress and intrusive thoughts that seem impossible to free ourselves from.
Unfortunately, there is no quick fix for healing something as complex and unique as your mind, but that doesn't mean you should accept living a life of pain.
Crystals have been a crucial aid in the healing journey for thousands of years and hundreds of cultures.
But what does this really mean?
Let's frame it another way. If you're driving and a song comes on the radio that played during a joyful moment in your life, don't you feel some of that joy just listening to it? Maybe you remember who you were with, or why it was a wonderful moment.
Your mind has associated the music with a high vibration, energetically positive experience.
Learning the uses of crystals works in a similar way -- you can choose the energy you want to place into each one and, over time, can create new sources of positive energy and outlets for negativity.
The toxic thoughts and despair that may have plagued you for years can be channeled into a new vessel, one that can serve as an outlet for that negativity.
You can free your mind from the burden of hurt and create a joyous space within you.
In Crystal Healing Meditation, here is just a fraction of what you will discover:
- How to discover the symptoms of emotional damage so deep you may not even realize they exist, and how you can begin to heal them right now
- The 10 basic healing crystals that will get you started on your journey towards spiritual well-being, and the different roles they fulfill
- How to choose the right crystal to meet your needs and aid you in creating more growth, integrity, and meaning in your life
- The most important steps to creating a meditative space that will make it easier to reap the rewards of meditation and clear your mind
- What a crystal grid is, and how you can use one to create a space that will enhance mental clarity and boost your understanding of what you want to achieve
- The most common mistakes beginner crystal users make, and what to do to prevent them before they have a chance to arise
- How you can break out of the chaos of daily life and enhance your awareness of the richness of the world around you, even if you've never meditated before
- 3 guided meditations with crystals to facilitate mental cleansing, healing, and relaxation
And much more.
You may have tried meditation before, and felt the frustration of not being able to shut off your mind or calm your thoughts. Maybe you even did a few sessions, but felt like nothing had changed despite your best efforts.
The key to true growth is consistency, as well as understanding that the results are worth the effort.
Meditation isn't about forcing your mind to do anything, but instead empowering you to take advantage of the natural healing forces available to you.
By understanding the expansive history of crystals as assistants to healing, you can build the skills to leave shame and fear in the past forever.
