Publisher's Synopsis
Core Catharsis unites the body with the mind and resolves
internal conflict. Impulses and ideas work together for any
goal or purpose. Emotions are fully accepted, joined with the
thinking mind, and joined with the visceral and somatic
senses. Core Catharsis brings self acceptance to a higher
and higher level. Positive thinking is transcended to positive
experiencing.
Core Catharsis does this using simple techniques that fully
activate the mind. By using the full mind, ingrained
response habits and thought patterns can change quickly.
You can quickly transform bad habits into a habits you want
simply by asking yourself questions.
