Publisher's Synopsis
Clinical Hypnotherapist, author and former teacher Lynda Hudson has helped many, many children with issues of confidence, anxiety, bedwetting, sleeping and concentration, to name but a few. Her work has been widely featured in the press and she has appeared on both TV and radio.Lynda uses the power of the child's imagination through the use of relaxation, metaphorical stories and fantasies and encourages them to mentally act out positive solutions to a problem.The best time to listen is usually as the child relaxes before going to sleep. Use as well as, not in place of, any normal bedtime reading or listening. Language and topics appeal to the interests of each particular age group.
