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Cooking for Fitness

Cooking for Fitness Eat Smart, Train Better

Hardback (27 May 2021)

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Publisher's Synopsis

Fuel your training the smart way.

Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and current England football chef, Omar Meziane.

  • Clear, authoritative advice from James and Omar, the Cooking for Fitness dream team
  • 79 everyday easy recipes to fuel your training
  • Learn how the right nutrition can improve your performance
  • Low-carb and high-carb meals with full nutritional breakdown  Easy to read and easy to use

About the Publisher

HarperCollinsPublishers

Book information

ISBN: 9780008469573
Publisher: HarperCollins Publishers
Imprint: HarperCollinsPublishers
Pub date:
DEWEY: 641.563
DEWEY edition: 23
Language: English
Number of pages: 212
Weight: 1048g
Height: 218mm
Width: 485mm
Spine width: 23mm