Publisher's Synopsis
This concise volume contains a 30-day menu plan for gourmet, low-calorie recipes. It also includes shopping & dinning out hints, as well as an appendix of conservation, weight tables and a special calorie-counter guide. The menus are appetising and creative also no single meal is repeated in the 30-day menu plan. The reader is provided with tricks and hints for shopping and planning that makes following the program simple and fun.
