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Contentment and Mindfulness

Contentment and Mindfulness

Hardback (05 Feb 2018)

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Publisher's Synopsis

This book elaborates on contentedness, one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment a virtuos lifestyle, and an appropriate and authentic worldview are discussed.

Book information

ISBN: 9781948346962
Publisher: Book-Art Press Solutions LLC
Imprint: Book-Art Press Solutions LLC
Pub date:
Language: English
Number of pages: 42
Weight: 236g
Height: 229mm
Width: 152mm
Spine width: 6mm

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