Conditioning for Marathon Runners and Endurance Athletes
Paperback (01 Nov 2006)
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This guide enables marathon runners and athletes to understand the conditioning process, which is essential if they are to maximize their performance results, and also reduce the possibility of injury, which is of considerable importance given the repetitive nature of the events.
Book information
ISBN: | 9781861269010 |
Publisher: | The Crowood Press |
Imprint: | The Crowood Press |
Pub date: | 01 Nov 2006 |
DEWEY: | 613.711 |
DEWEY edition: | 22 |
Language: | English |
Number of pages: | 160 |
Weight: | 380g |
Height: | 235mm |
Width: | 166mm |
Spine width: | 11mm |