Conditioning for Marathon Runners and Endurance Athletes

Conditioning for Marathon Runners and Endurance Athletes

Paperback (01 Nov 2006)

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Publisher's Synopsis

This guide enables marathon runners and athletes to understand the conditioning process, which is essential if they are to maximize their performance results, and also reduce the possibility of injury, which is of considerable importance given the repetitive nature of the events.

Book information

ISBN: 9781861269010
Publisher: The Crowood Press
Imprint: The Crowood Press
Pub date:
DEWEY: 613.711
DEWEY edition: 22
Language: English
Number of pages: 160
Weight: 380g
Height: 235mm
Width: 166mm
Spine width: 11mm