Concepts of Physical Fitness

Concepts of Physical Fitness Active Lifestyles for Wellness

16th Edition

Paperback (16 Dec 2010)

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Publisher's Synopsis

Concepts of Physical Fitness: Active Lifestyles for Wellness provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.

Book information

ISBN: 9780073523828
Publisher: McGraw-Hill Education
Imprint: McGraw-Hill
Pub date:
Edition: 16th Edition
DEWEY: 613.7
DEWEY edition: 22
Weight: 958g
Height: 215mm
Width: 276mm
Spine width: 16mm