6th Edition
Paperback (16 Mar 2005)
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Includes delivery to the United States
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Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.
| ISBN: | 9780072972658 |
| Publisher: | McGraw-Hill Education |
| Imprint: | McGraw-Hill |
| Pub date: | 16 Mar 2005 |
| Edition: | 6th Edition |
| DEWEY: | 613.7 |
| DEWEY edition: | 22 |
| Number of pages: | 486 |
| Weight: | 1161g |
| Height: | 279mm |
| Width: | 215mm |
| Spine width: | 19mm |
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