Publisher's Synopsis
Comprehensive Physical Culture is a book written by Mabel Jenness and was first published in 1892. The book is a comprehensive guide to physical culture and is aimed at individuals who are interested in improving their physical health and fitness. It covers a wide range of topics, including exercises, diet, hygiene, and mental health. The book is divided into several chapters, each focusing on a different aspect of physical culture. The first few chapters cover the basics of physical culture, including the importance of exercise and the benefits of a healthy diet. The later chapters focus on specific exercises and techniques for improving strength, flexibility, and overall fitness. The book also includes detailed illustrations and diagrams to help readers understand the various exercises and techniques. Overall, Comprehensive Physical Culture is an excellent resource for anyone looking to improve their physical health and fitness.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
