Communication And Mental Health Why Is It the Key to Mental Wellness

Your Customers Will Never Stop to Use this Awesome Guide!

4 Essential Keys to Effective Communication in Love, Life, Work--Anywhere! is an excellent 'How-To Guide' teaching some of the key skills that will help you identify and overcome communication barriers and achieve relationship success with the important people in your life--your spouse or partner, child or children, parents, siblings, friends, co-workers, customers--everyone! Plus, there are Self-Review Questions and Action Items at the end of several of the chapters.

These skills will help you to:

• Listen with greater empathy and understanding to what the other person is saying and feeling
• Avoid listening blocks to effective communication
• Engage in empathic dialogue to achieve mutual understanding
• Manage conflicts and disagreements calmly and successfully
• Nurture your relationships on a consistent basis
• Experience the power of expressing gratitude and appreciation
• And more...

You will also get the 12-Day Communication Challenge! This Action Guide at the end of the book will help you practice a particular skill step each day thus growing in confidence and ability as you do.

The book is excellent to read and discuss as a couple, or in a book club or small group.