Publisher's Synopsis
Spirituality is not just about religion. It is about the connection you feel to the world as a whole. Human beings were not meant to feel alone. We are social animals that have, throughout our history, felt like a part of nature-one that has its own spirit and is not simply a vessel of nerves and muscles. It's not uncommon to find yourself drifting away from that feeling of soul and spirit. Spiritual healing retreats are designed to bring you back. This book explores how you can integrate and nurture the You that you experienced on retreat, and bring her home for good. In this book, the author will take you through a process to do just that: -Get a grip on where you are in terms of both your post-retreat integration process and your everyday real life. -Get real about who you are right now, both in relation to your practical life and your spiritual journey. -Explore and reconnect with that heart-opened, loving You that you experienced on retreat and nurture her. -Name your intentions for your life post-retreat, both on a practical day-to-day level and in service to You. -Commit to these intentions and create a practical plan to honor these commitments. -Recognize that trust and love are already flowing in this process and are the bridge between the spiritual retreat You and the You in your everyday world and apply this to stay on track.