Publisher's Synopsis
When people become depressed, they ask questions out of pain. At first, they wonder: ⚠ What is happening to me?Then out of pain, they ask: ◆ Why do I have to be this way when everyone else appear to be normal?◆ Will I ever get out of depression?◆ Why do people not care?◆ Should I tell someone I'm depressed?◆ Why do I always do the wrong things?◆ Why don't I like the way I look?◆ Is there any reason to keep living?◆ Why not just end it?Everyone who tries to comfort them boycott their questions and tell them to hang on and that things will get better. As to why they neglect the questions; whether it is because they feel that such questions are unimportant to finding a way out of their depression or that they do not have the time to help them understand the answers, I cannot say. But it is true that the questions asked by the depressed are asked out of what is happening to them-and they deserve to be answered. One reason why drugs fail to keep a depressed person from falling back into depression is that drugs cannot get to the root cause of people's depression; it cannot answer their questions or solve their doubts, it only makes them forget them.If you are depressed, finding convincing answers to the questions you've always asked will give you convincing reasons you will not only find comfort in but that will also help you in finding your way out of depression faster and make you resistant to returning back into it. It is for this reason that this book has been written. And that is not all: throughout the chapters of this book, you will find practical advice on what you can do to help you find lasting satisfaction.★ The first chapter outlines some of the things that commonly happen to depressed people that are symptoms of depression.★The second chapter discusses answers to why people do not care about the depressed, helping you to see how misunderstanding among other reasons has been why depression is often misunderstood for a family problem.★The third chapter makes it clear that depression is in our nature as humans and explains why solutions proffered from the viewpoint of biochemical imbalance yields positive results in treating depression.★ The fourth chapter discusses the question "should I tell someone I'm depressed?", explaining how you can open up about your feelings and avoid any unfavorable outcome.★ Perhaps, no other chapter will touch you more than what you will find in chapter five; it answers by resounding logic why killing yourself is neither an option nor a choice.★ Is there any good quality common to depressed people? Chapter six outlines some surprisingly good quality common to depressed people which they beget from having to deal with the intense emotional pains of depression for a long period of time or which they had by nature but did not express under control and increased their susceptibility to depression.★ Chapter ten discusses ways in which you can examine your past actions to see clearly if you are experiencing a deserved feeling of guilt and what you can do part ways with your guilt whether you deserve to feel guilty or not. The last two chapters of this first book of the series focus on your view of yourself.★ Chapter twelve provides an insight into what defines physical beauty and how you can stop feeling intimated over your look and begin to look good.★ The last chapter of the book explains why you might be doing the wrong thing over and over again but also explain some things you need to do right first so that you can begin to do things right.Surprisingly, the questions raised by depressed persons are questions that we all have at the corner of our mind that we do not feel a burning desire to want to ask. Depression seems to give strength to this desire to know. Whether you are depressed or have to comfort someone who is depressed, this book is a book that you should read and recommend.
