Publisher's Synopsis
Colouring in for adults has become hugely popular thanks to its proven benefits for tackling stress, promoting mindful living, and improving personal wellbeing. With this series of beautiful pocket-sized colouring books you can access the therapeutic benefits of colouring wherever and whenever you need a mindful moment to lift your spirits.
Encouraging you to rediscover your inner happiness, this book combines detailed colouring patterns with empowering affirmations to help you to focus on the things in your life that inspire you most. This book contains 52 inspiring patterns for colouring - one for each week of the year.
Ideal as a gift for friends and family, or as a gift to yourself, Colour My Week Inspired will help you on your way to a more optimistic outlook. On the train, in your lunch break or just before bed, regain your inner positivity and confidence with this perfect addition to a happy life.
