Publisher's Synopsis
Mandalas are circular designs that originated in India. These designs symbolize holiness and the never-ending notion of life. A flower mandala is an artistic and mindful design that uses nature's symmetrical patterns to help draw individuals into a more relaxing state of mind. Our flower mandalas combine elements of art therapy, such as coloring; with meditation elements, so that you may be drawn into a state of deep concentration and peacefulness. Our intention is to bring you feelings of inner peace, inspiration, and relaxation. There are so many proven benefits of coloring mandalas, including decreased levels of stress in the body, reduced anxiety levels, and an increase in work productivity. Let us all become happier, healthier individuals through creativity and mindfulness!