Paperback (17 Feb 2022)
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Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.
| ISBN: | 9798418798886 |
| Publisher: | Amazon Digital Services LLC - KDP Print US |
| Imprint: | Independently Published |
| Pub date: | 17 Feb 2022 |
| Language: | English |
| Number of pages: | 32 |
| Weight: | 100g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 2mm |
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