Publisher's Synopsis
Codependency is a behavioral condition in a relationship in which one person allows another person's dependence, poor mental health, immaturity, irresponsibility, or failure.
A toxic relationship is characterized by excessive dependence on other people for the overall sense of identity.
Is all of your energy being used to satisfy your partner's will sd?
Do you feel like you are inside a cage?
Do you think you are the only one making the sacrifices?
... then you may be in a codependent relationship.
Are you struggling to find a way out? Then this Ultimate Handbook will show you the way out of this terrible and unhealthy relationship.
In this book you will be able to:
- Clearly understand what codependency is and how it can negatively affect your life. The good news is that codependency is a learned behavior, which means it can be unlearned through some healthy steps to heal your relationship from codependency
- Learn how to heal from codependency to shift your focus from others to yourself. You'll rebuild your identity, grow your self-esteem, and assert ownership of your feelings, desires, and needs.
- Catch yourself when you begin to think negatively. When you begin to think you deserve to be treated badly, catch yourself and change your thoughts. Be positive and have higher expectations.
- Learn how to assess your needs and their importance Recognizing the things you need to do to take care of yourself is an immense part of overcoming this problem. Once you have identified your needs, you will at the very least have a better understanding of what your needs are and whether or not they are being met.
- Find the right way to prioritize your growth to understand where your codependent tendencies come from and determine techniques to overcome and heal.
- ... and so much more!
The nature of codependency is such that it tends to blur the lines between where one begins and the other ends.
In a healthy relationship, both people have fully formed identities outside of their time together. Each brings unique attributes to the table, creating a partnership that allows both to grow and thrive.
This is something everyone should strive for.
Now you can achieve this healthy kind of relationship by picking up this Complete and Easy to Read Handbook for Overcoming Codependency and not losing your sense of self in your relationships
All readers will be amazed at the profound content included in this text
Order your copy now and start healing from codependency!
