Publisher's Synopsis
Did you know that having even one drink per day significantly increases your risk of cancer, clouds your focus, and holds you back from reaching your full potential? In CLEAR, James Swanwick exposes the hidden costs of alcohol and provides a neuroscience-backed, step-by-step system to help high achievers quit drinking without willpower, rehab or 12-step programs like AA.
Inside, you'll learn:
- The science behind alcohol's impact on your brain, body, and success
- Proven strategies to rewire habits and eliminate cravings
- A practical plan packed with simple ways to quit drinking right away
If you're struggling with alcohol, CLEAR is your roadmap to a sharper, healthier, and more powerful life - without it.
It's time to take your power back.